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SPEARMINT (Mentha spicata) Minty, slightly softer than peppermint, a rich antioxidant, spearmint helps support the respiratory and nervous systems and may help open and release emotional blocks leading to a sense of balance and well-being. Spearmint may also be used to enhance the flavor of food. Wonderful to quiets muscles after a workout. Common Uses: Aromatherapists claim the therapeutic properties of Spearmint essential oil are: as a local/topical anesthetic, antispasmodic, astringent, carminative, decongestant, digestive, diuretic, expectorant, stimulant and restorative. It is also believed to be an uplifting oil great for alleviating fatigue and depression. Spearmint has an approximate ORAC of 5,398 Note: Due to the supply of the raw materials, some oils may not be available during certain times of the year. Visit our library for more information on this and other essential oils (link’s at the top of the page).